Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.
Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
Medical and pharmaceutical research is big business. This fascinating book reveals the competition in the corporate and academic worlds to be the first to find a new procedure or product that could change the world. Features include Dark Science Secrets, which reveal stories of unethical and deadly medical experiments from the past.
The useful information in this book on keeping your body and surroundings clean will help children understand germs and how they spread. Bright images highlight important concepts such as how to dispose of used tissues and wash your hands.
This engaging title emphasizes healthy living habits for kids, such as getting enough sleep, exercise, and healthy food, as well as taking care of yourself when you are ill. Children will also learn about the people who help us stay healthy such as parents, teachers, doctors, and sports coaches.
This timely book describes the details of three real case studies of investigative journalism about health care. Stories include journalists exposing wrongdoing by drug companies, neglect of dying patients in by hospice home-care providers, and lead-poisoning from drinking water in Flint, Michigan. Readers will gain an understanding of the research process, the ethical standards journalists must follow, and the perseverance required to confirm a story and affect change.
Football in Action scores a touchdown for one of North America’s biggest sports. Children will learn about the positions on the football field, rules, proper equipment, and the importance of safety as well as: • the secrets of a good quarterback • defense and offense • passing, receiving, blocking, and kicking • penalties and rules
The World Health Organization defines Universal Health Care (UHC) as all individuals and communities receiving the health services needed without suffering financial hardship. Of the 33 developed countries in the world, 32 have some form of Universal Health Care. Over 800 million people around the world spent 10 percent or more of their household budgets on health care and a further 100 million were pushed into extreme poverty in order to pay for health care. This timely title examines what UHC is—and is not—and how it impacts the health and well-being of human communities throughout the world.
A hundred years ago, marijuana was considered a threat to civil order and mental health. Today, recreational marijuana is legal in two countries: Canada and Uruguay. More countries are expected to follow—some in an attempt to reduce underage use of the drug. In the United States, marijuana is legal for recreational use in 11 states and in 33 for medical use. Legalizing Marijuana analyzes the issues related to legalization, use, misuse, and if legalized, how to address the futures of people currently convicted or serving time for marijuana-related crimes.
Should an age restriction be placed on buying junk food? Are genetically modified foods safe to eat? Every day, we hear arguments about food issues in the media. This book gives readers the tools to make sense of and evaluate some of these arguments. Using three relatable and accessible food-related examples, this book introduces readers to the parts of an effective argument and prompts them to use the knowledge they have gained to evaluate the effectiveness of arguments on opposing sides of the issues.
Time to eat! In this level 1 reader, kids will be hungry to learn more words. With simple sentences and visual cues, beginning readers will be able to decode the text and expand their vocabularies.
“Wash Your Hands” is perfect for teaching young learners the importance of washing their hands. Children are encouraged to lather up and wash their hands for about the time it takes to sing the ABC Song. What a great way to reinforce this important healthy habit!
This level 1 reader takes a realistic look at what happens when a child visits the hospital. Simple sentences, rhyme, and photographs will help prepare children and early readers will learn more about medicine in this beginning level book.
What is your favorite machine? In My Favorite Machine: Ambulances, young readers will learn all about ambulances. This book introduces kids to the different types of ambulances trucks, how they work and what they do.
Who likes going to the doctor? Who wants to grow up to be a doctor? DOCTOR features 25 full-color photos of doctors, nurses and medical equipment along with a title under each image. Used as a jumpstart for interaction, Discover Series Picture Books are a great way to introduce new images, words and concepts to kids.
Danny wants to be healthy. Dad tells Danny how he can get in shape and stay fit!
Danny and Bee love to have fun in the summer. But, Danny and Bee follow the rules so that they can stay safe!
In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and eating habits. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
In this book, illustrations and step by step instructions show and tell young readers how to do balancing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives.
In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.
