Puerto Rico is a land of lush green mountains, colorful flowers, white sand beaches, and an aqua blue tropical ocean. Along with its incredible beauty, it's also a land of fresh and flavorful cuisine. Take a culinary tour of this Caribbean paradise by making the recipes in this book. You can taste some of the island's favorites for breakfast, lunch, dinner, and even dessert. Along the way, you'll learn a little about Puerto Rico's history, culture, and people. Hop inside and let's get cooking!
Cuba is a country filled with sunshine, fruit, and people who work hard to provide for their families. Life has not been easy for the Cuban people. Spain once owned their country. Cuba has also operated as a Communist state for decades. Sometimes food and other supplies are scarce. Today, Cuba is a place with people who know how to survive. They accept other cultures and love to have fun! Over the years, Cubans have created wonderful recipes that reflect their lifestyles and heritage. Read how they combine simple ingredients to create delicious dishes you can make in your own kitchen! Hay que inventar!
Guatemala is a beautiful country with lush green rainforests, active volcanoes, and beautiful white sand beaches surrounded by swaying palms. This country is home to the Maya people and was explored and settled by the Spanish in the early 1500s. Guatemalan cuisine is a blend of the cultures of all the people who have lived there. Many of the dishes have the same names as those you'd find in other Latin American countries, but they are made with a unique Guatemalan flare. Come and explore the beautiful country of Guatemala and its delicious food. You'll be glad you did!
Writing this how-to book will not only motivate children to live healthier, happier lives but will also encourage them to share with others what they have learned. Children will learn how to eat a rainbow and be shown how to write healthy recipes for others to try. They can share how they play their favorite sports and games using point-form instructions. They will also share ways to be kind to their families, friends, and the planet. Writing a book is a great way to internalize knowledge. Children will learn and teach others how to live their best possible lives.
Fun pictograms and infographics about the human body make learning about math topics such as bar charts, percentages, averages and fractions easy and fun. In this book, readers go on an amazing mission inside the human body and use their mathematical skills to check their diet, test their strength, and chart their growth. Math puzzles and exercises help children build confidence in their math skills.
Whether you like speeding down snowy slopes or doing jumps and other tricks, snowboarding may be the sport for you. Look inside to find out more about this fast-growing sport and how it can help you stay healthy for life.
Whether you skateboard for transportation or like to hit the ramps at the local skateboard park, skateboarding is fun and can help you keep fit. Read this book to find out more about skateboarding and how it can help you stay healthy for life.
You don't need a lot of expensive equipment to start running. With a good pair of shoes and a desire to challenge yourself physically, you can start running for fun and fitness. Look inside to learn more about how to start running and stay healthy for life.
Food advertising is seemingly everywhere. But what messages are advertisers sending when they try to get consumers to purchase their products? Asking Questions about Food Advertising looks at who pays for ads, their intended targets, and the tricks of the trade used to influence consumers' decisions. Case studies prompt inquiry, further thinking, and close examination of specific issues. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words.
In this book, students see the scientific method at work in a real-world situation. Readers practice close reading as they look for clues that will lead to a deeper understanding of food, health, and the transfer of energy. The scientific method pushes students to apply critical thinking as they learn new methods of exploration and build on concepts they may already know. Additional tools, including a glossary and index, help students learn new vocabulary and locate information.
Save the Planet:Local Farms and Sustainable Foods applies the NCTE/IRA Standards to science and social studies content. Each book sends the reader on a fact-finding mission, posing an initial challenge and concluding with questions and answers. Through engaging, interactive scenarios, learners can experiment with text prediction, purpose-driven research, and creative problem solving - all critical thinking skills - while learning about ways to care for our planet.
Making healthy and nutritious food choices can be a challenge in many restaurants. Readers will learn more about how to use their math skills to estimate portion sizes and select balanced meals from restaurant menus.
Lunch is an important part of staying energized in the middle of the day. Readers will discover that using math to calculate calories and portion sizes can help them make healthy food choices whether they are bringing lunch from home or buying lunch in the school cafeteria.
Readers will discover some helpful hints that will help them make healthy choices at the grocery store. They will also learn how their math skills can help make grocery shopping easier.
Readers will learn that a good breakfast is essential to good health. Healthy breakfast options are discussed along with ways to use real world math to make smarter choices for breakfast!
A family dinner is a great way to reconnect with family members at the end of the day. Readers will learn how to make family dinnertime special and find out that math skills are essential to cooking healthy, nutritious meals.
From adjusting recipes to measuring ingredients, cooks use math skills every day. Readers will discover how preparing healthy meals for themselves and their families can be fun and practical way to use math!
Exercise is an essential component of a healthy lifestyle. Readers will learn about the health benefits of exercise and discover how they can use math to get the most from an exercise routine.
For centuries the human brain was a mystery. Scientists only started to unravel its secrets over the past few decades, but there is still a great deal that we don't yet understand. This fascinating book describes experiences common to many people that our brains tell us are happening but which can't be proven by science. Read about deja vu, premonitions, near-death experiences, hypnotism, memories of past lives, and more!
Snacks often consist of potato chips or candy bars and soda-pop. Kids need great tasting choices that are alternatives to salty, fatty, or sugary snacks. Super Snacks offers recipes for nutritious and scrumptious foods and drinks that kids will love to make and eat. It may help change the eating habits of a whole family or classroom! Recipes include individual pizzas, veggie dips, yummy bread spreads, yogurt parfaits, baked fruit delights, flavored popcorn treats, and oh-so-delicious smoothies.
This colorful cookbook offers step-by-step healthy recipes from the following countries or areas of the world : Mexico, Thailand, Italy, China, Japan, India, Eastern Europe, the Middle East, the Caribbean, the Mediterranean, Africa, and more. Multicultural Meals also gives children a basic understanding of nutrition and the importance of drinking water and looks at the staple foods, cooking methods, and spices used by various peoples. The recipes are kid-tested and fun to make and eat. They include: how to set up an Italian pasta bar and Mexican fajita station and how to make the following: Indian curry with a twist, Thai coconut soup, oodles of Japanese noodles, Chinese lemon chicken, Moroccan couscous, and many more.
It's hard to believe that the delicious desserts shown in this book are nutritious as well! Kids will look at "sweets" in a whole new way once they taste these amazing desserts, which include the following: chocolate-dipped fruit, tofu berry cheesecake, caramel oranges, stuffed pears with chocolate sauce, fruit-and-cream parfaits, jumpin' juice jello, baked fruit compote, cookie sandwiches, trifle, puddings, and more. The whole family will love these recipes, which are high in taste and nutrients, low in fat and sugar, and contain no sweeteners or artificial ingredients.
Many school children prefer fast-food or packaged lunches to healthy lunches they can make at home. Lunch Munch explains the food groups, includes portion information, and has been designed with a good school day in mind! Children will love these fun recipes for making absolutely delicious and beautiful-looking healthy foods. Teachers and parents will also love these recipes, which include salads, pitas, soups, wraps, sandwiches, and healthy drinks.
Physical activity positively impacts the bodies, minds, and emotions of children, but unfortunately, most children are physically active only 15 minutes a day! Through fun, easy-to-follow activities, enhanced by photographs and illustrations, Active Kids will motivate children to get moving. Kids will learn about how the cardiovascular system works, the building blocks - cardio, flexibility, strong muscles, warming up and cooling down, safety guidelines, and how much is enough.
Studies indicate that verbal bullying is more than twice as common as physical bullying. It occurs across all age groups, genders, economic classes, and ethnic groups. Verbal bullying can inflict long-term emotional scars. This informative title examines the causes and consequences of verbal bullying. Readers will learn to identify different kinds of verbal bullying and discover concrete strategies to prevent it.